Events & Workshops | SolaceSquad Wellness

Nurture your mind, body, and professional growth through our hand-crafted experiences led by certified therapists and wellbeing practitioners.

Youth under influence - Neuroscience of Addiction

Webinar Online

Aug 15, 2026 • 11:00

Youth under influence - Neuroscience of Addiction

Join SolaceSquad’s webinar, “Youth Under Influence – Neuroscience of Addiction,” on 15 August 2026 at 11:00 AM IST. Discover how addiction affects the developing brain, recognise key risks and learn practical ways to make healthier choices, break harmful cycles and support young people in building a stronger future.

SolaceSquad Team | Expert: Teena Johnson

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Workshop Offline

Sep 03, 2026 • 11:30

Student Wellbeing & Stress Resilience

Student Wellbeing & Stress Resilience is an interactive session designed to help students understand stress, develop healthier coping strategies, and strengthen emotional resilience. Led by Clinical Psychologist and Psychotherapist Ms. Teena Johnson, the session equipped students with practical tools to manage academic and everyday pressures.

SolaceSquad Team | Expert: Teena Johnson

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Stress Management: Working Better, Living Better

Workshop Offline

Aug 08, 2026

Stress Management: Working Better, Living Better

“Stress Management: Working Better, Living Better” was a holistic wellness session conducted for employees of Manjushree Packtek on 8 August 2026. Led by Apoorva Sinha, the session helped participants understand common workplace and personal stressors, recognize their impact, and adopt practical techniques and everyday habits for improved resilience, focus and well-being.

SolaceSquad Team | Expert: Apoorva Sinha

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Mind,Body,Life: Creating sustainable well-being

Workshop Offline

Aug 07, 2026

Mind,Body,Life: Creating sustainable well-being

“Mind, Body, Life: Creating Sustainable Well-being” was a holistic wellness session conducted on 7 August 2026 for the Nursing Department at Krupanidhi Group of Institutions. Led by Dr. Subha Shri R, the session explored the connection between mental, physical and lifestyle well-being, empowering participants to make informed choices and build healthier, more sustainable habits.

SolaceSquad Team | Expert: Dr. Subha Shri R

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Workshop Offline

Jul 31, 2026

Wellness Reimagined

Wellness Reimagined explores the interconnected dimensions of wellbeing and how everyday lifestyle choices shape our health

Solacesquad Team | Expert: Dr. Subha Shri R

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Youth under influence - Neuroscience of Addiction

Student Wellbeing & Stress Resilience

Stress Management: Working Better, Living Better

Mind,Body,Life: Creating sustainable well-being

Wellness Reimagined